In order to successfully lose weight for good, we must be able to send signals to the body that food and nutrition is plentiful, while simultaneously convincing it that metabolism and energy is needed in order to gather and catch that food. If we succeed in this goal then we should be able to achieve […]
from RSSMix.com Mix ID 8197828 http://cutthefatpodcast.com/3044/fat-loss-podcasts/episode-43-how-to-prevent-muscle-loss-during-weight-loss-2
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